Find, stream or download
Renew items. Place holds
Go to the main catalog page >>
Step into fitness and better health with our beginner step class. Learn the benefits and basic moves of aerobic step exercise that you can do at home with, or without, equipment.
Studies have shown that just doing half an hour a day of step exercise can help burn calories, lower cholesterol, and improve your overall health. In this program you will learn the basics moves of step exercise that you can do at home with, or without, equipment.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Jan 20 | Closed |
Tue, Jan 21 | 10:00AM to 8:00PM |
Wed, Jan 22 | 10:00AM to 8:00PM |
Thu, Jan 23 | 10:00AM to 8:00PM |
Fri, Jan 24 | 10:00AM to 5:00PM |
Sat, Jan 25 | 10:00AM to 5:00PM |
Sun, Jan 26 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434
Get A Library Card
Locations and Hours
Events
About GCPL
Board of Trustees
Donate Now
Holiday Schedule 2025
Jobs @ GCPL
Request for Proposal
Volunteer