Join us for mindful moments and relaxing yoga in this beginner class taught by a licensed professional. Participants will need to bring their own yoga mats.
Join us for mindful moments and relaxing yoga in this beginner class taught by a licensed professional. Participants will be taught basic yoga poses and breathing techniques that have been proven to help lower stress and improve overall health. Participants will need to bring their own yoga mats.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Hobbies | Health & Wellness |