Health & Wellness | Chair Yoga
Monday, July 08
2:00pm - 3:00pm
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2024-07-08 14:00:00
2024-07-08 15:00:00
America/New_York
Health & Wellness | Chair Yoga
Is a healthier you on your New Year's Resolution list? Come bend, stretch, and breathe in an accessible and gentle yoga class ? all without leaving your chair!
Five Forks Branch - Five Forks Meeting Room
Five Forks Branch
Five Forks Meeting RoomIs a healthier you on your New Year's Resolution list? Come bend, stretch, and breathe in an accessible and gentle yoga class ? all without leaving your chair!
Learn the basics and benefits of chair yoga as we move through this accessible and fun yoga class to help de-stress, build physical and mental resilience, and work towards wellness!
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Five Forks Branch
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