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Experience "book bathing" at your library! Inspired by Japanese "forest bathing," come de-stress while exploring the library's sights and sounds. Bring your headphones or earbuds!
Japanese “forest bathing” is the practice of connecting with nature through focusing on the sights and sounds of your environment, allowing yourself to untense and be more connected with what is happening in the moment. This program will explore the concept of forest bathing and meditation as a stress relieving practice and let attendees try forest bathing at the library, aka “book bathing”.
AGE GROUP: | Ages 19+ | Ages 16-18 | Ages 12 - 15 |
EVENT TYPE: | Explore the Library |
| Mon, Jan 26 | 10:00AM to 8:00PM |
| Tue, Jan 27 | 10:00AM to 8:00PM |
| Wed, Jan 28 | 10:00AM to 8:00PM |
| Thu, Jan 29 | 10:00AM to 8:00PM |
| Fri, Jan 30 | 10:00AM to 5:00PM |
| Sat, Jan 31 | 10:00AM to 5:00PM |
| Sun, Feb 01 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
