
Find, stream or download
Renew items. Place holds
Go to the main catalog page >>
Take a break from the indoors and spend some time outside practicing the mindfulness benefits of nature journaling. Notebooks provided to the first 15 participants.
Research from the American Psychology Association shows how time spent in nature provides health benefits such as lower stress and improved mood. Adding the mindfulness techniques associated with nature journaling enhances those benefits. Join staff at the Suwanee Branch for an overview of nature journaling how-tos and then get in some practice at the new Town Center on Main Park.
AGE GROUP: | All Ages |
EVENT TYPE: | Raising Resilience | Health & Wellness |
| Mon, Dec 29 | 10:00AM to 8:00PM |
| Tue, Dec 30 | 10:00AM to 8:00PM |
| Wed, Dec 31 | 10:00AM to 8:00PM |
| Thu, Jan 01 | 10:00AM to 8:00PM |
| Fri, Jan 02 | 10:00AM to 5:00PM |
| Sat, Jan 03 | 10:00AM to 5:00PM |
| Sun, Jan 04 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
