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Come bend, stretch, and breathe in an accessible and gentle yoga class ? all without leaving your chair!
Join us for a chair yoga class with a certified yoga instructor! We’ll discuss the accessible benefits of chair yoga, how to use chair yoga to develop flexibility and mobility, and how to incorporate traditional yoga poses into this adaptive practice. Then we’ll take a seat and move through a beginner-friendly chair yoga class.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Dec 02 | 10:00AM to 8:00PM |
Tue, Dec 03 | 10:00AM to 8:00PM |
Wed, Dec 04 | 10:00AM to 8:00PM |
Thu, Dec 05 | 10:00AM to 8:00PM |
Fri, Dec 06 | 10:00AM to 5:00PM |
Sat, Dec 07 | 10:00AM to 5:00PM |
Sun, Dec 08 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434
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