Join us as instructor Zainab Masood instructs and demonstrates the gentle movements of slow yoga poses. This class is perfect for moving your body to create a space for peace and joy during the holidays.
You will practice techniques that will help promote calm and a state of relaxation. The gentle movements of Slow Flow Yoga will help you create the balance and joy you need for the holidays.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |