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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Join us in a beginner’s gentle practice of yoga led by a librarian. Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga on Kanopy, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Nov 24 | 10:00AM to 8:00PM |
| Tue, Nov 25 | 10:00AM to 8:00PM |
| Wed, Nov 26 | 10:00AM to 8:00PM |
| Thu, Nov 27 | Closed |
| Fri, Nov 28 | Closed |
| Sat, Nov 29 | 10:00AM to 5:00PM |
| Sun, Nov 30 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
