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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Join us in a beginner’s gentle practice of yoga led by a librarian. Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga on Kanopy, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Mar 10 | 10:00AM to 8:00PM |
Tue, Mar 11 | 10:00AM to 8:00PM |
Wed, Mar 12 | 10:00AM to 8:00PM |
Thu, Mar 13 | 10:00AM to 8:00PM |
Fri, Mar 14 | 10:00AM to 5:00PM |
Sat, Mar 15 | 10:00AM to 5:00PM |
Sun, Mar 16 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434
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