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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Join us in a beginner’s gentle practice of yoga led by a librarian. Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga on Kanopy, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 15 | 10:00AM to 8:00PM |
| Tue, Dec 16 | 10:00AM to 8:00PM |
| Wed, Dec 17 | 10:00AM to 8:00PM |
| Thu, Dec 18 | 10:00AM to 8:00PM |
| Fri, Dec 19 | 10:00AM to 5:00PM |
| Sat, Dec 20 | 10:00AM to 5:00PM |
| Sun, Dec 21 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
