A beginner-friendly yoga program for the whole family, featuring simple poses and relaxation techniques that promote flexibility, mindfulness, and bonding. Ideal for all ages and fitness levels to enjoy together! Taught by a library staff member. Bring your own yoga mat or towel!
A fun and accessible yoga program designed for beginners of all ages! This family-friendly session offers simple poses, breathing exercises, and mindfulness techniques that promote flexibility, relaxation, and connection. Perfect for parents and kids to practice together, improve physical health, and bond as a family. No prior experience needed!
AGE GROUP: | All Ages |
EVENT TYPE: | Health & Wellness | Family |