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Image for event: Health & Wellness | Unlock Your Brain's Potential

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Health & Wellness | Unlock Your Brain's Potential
2026-09-18 11:00:00 2026-09-18 12:00:00 America/New_York Health & Wellness | Unlock Your Brain's Potential Discover the remarkable power of neuroplasticity-the brain's ability to adapt, grow, and rewire itself throughout life. Five Forks Branch - Five Forks Meeting Room

Friday, September 18
11:00am - 12:00pm

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Five Forks Branch

Five Forks Meeting Room

Discover the remarkable power of neuroplasticity-the brain's ability to adapt, grow, and rewire itself throughout life.

The brain you wake up with is not the same brain you go to bed with each day.  It changes based on your thoughts, actions, and movements.  This means you have the power to improve your brain and nervous system function, regardless of the brain you were genetically given at birth or now have as a result of injury.  

This presentation will be an engaging introduction to neuroplasticity — what it is, how it works, and simple ways you can start applying it in everyday life. 

In partnership with The Neuroplasticity Alliance. 

Registration is requested. 

* By registering, you consent to signing up for the monthly Adult Programs newsletter. 

Presented by Adult Services. 

AGE GROUP: | Ages 19+ |

EVENT TYPE: | Senior Living | Health & Wellness |

Five Forks Branch
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Mon, Aug 31 10:00AM to 8:00PM
Tue, Sep 01 10:00AM to 8:00PM
Wed, Sep 02 10:00AM to 8:00PM
Thu, Sep 03 10:00AM to 8:00PM
Fri, Sep 04 10:00AM to 5:00PM
Sat, Sep 05 10:00AM to 5:00PM
Sun, Sep 06 12:00PM to 5:00PM
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Upcoming events

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Early Learning | Toddler Time
Mon, Aug 31, 10:30am - 11:00am
Lawrenceville Hooper-Renwick Branch
Join us for a storytime just for babies and toddlers, ages 2 and under.
Cancelled
Early Learning | Baby & Me
Mon, Aug 31, 10:30am - 11:15am
Peachtree Corners Branch
Join Ms. Mirka for tummy time and early literacy fun for babies under 1!
Early Learning | Storytime in the Park! - Alexander Park: 955 Scenic HWY, Lawrenceville 30044
Mon, Aug 31, 10:30am - 11:00am
Offsite
Join Ms. Jana & Ms. Sarah for a fun OUTDOOR storytime experience!
Early Learning | Preschool Storytime
Mon, Aug 31, 11:30am - 12:00pm
Lawrenceville Hooper-Renwick Branch
Join us for a storytime just for preschoolers, ages 3-5.
Early Learning | Preschool Storytime
Mon, Aug 31, 1:30pm - 2:00pm
Centerville Branch
Welcome to our afternoon Preschool Storytime designed for children ages 4 and 5.
College Prep | High School Success - with Library Resources
Mon, Aug 31, 3:30pm - 4:30pm
Lawrenceville Hooper-Renwick Branch
Rising Juniors and Seniors: learn how to be successful in high school and beyond.
Education | Homework Help
Mon, Aug 31, 4:00pm - 6:00pm
Collins Hill Branch
One-on-One homework help for grades K-8. Walk-in sessions are on a first come basis.
Literacy | Reading Buddies
Mon, Aug 31, 4:00pm - 5:00pm
Snellville Branch - Snellville Meeting Room
Join us to practice reading skills and become an active reader!
Literacy | Reading Buddies
Mon, Aug 31, 5:00pm - 6:00pm
Buford-Sugar Hill Branch
Learn and practice reading skills one-on-one with a Reading Buddies volunteer.
Language Learning | Conversations in English
Mon, Aug 31, 6:00pm - 7:00pm
Lawrenceville Hooper-Renwick Branch
Improve everyday English speaking skills through interactive ESL conversations and learning at the library.
Community | Yiddish Book Club - Tevye the Dairyman & The Railroad Stories by Sholem Aleichem
Mon, Aug 31, 6:30pm - 7:30pm
Duluth Branch - Duluth Meeting Room
Engage in insightful discussions and learn about the Yiddish community.
Early Learning | Baby & Me
Tue, Sep 01, 10:00am - 10:30am
Lilburn Branch
Develop your baby's pre-literacy skills through books, rhymes, songs, and sensory play.
Early Learning | Baby & Me
Tue, Sep 01, 10:00am - 10:30am
Buford-Sugar Hill Branch
Join us for a Storytime dedicated just for babies and their caregivers!
Early Learning | Toddler Time
Tue, Sep 01, 10:30am - 11:15am
Collins Hill Branch - Collins Hill Meeting Room
Join us for storytime just for the little ones! For children ages 0-3 and caregivers.
Early Learning | Toddler Time
Tue, Sep 01, 10:30am - 11:00am
Lilburn Branch
We will use fun books, music, and more to introduce pre-literacy skills to our toddlers.
Early Learning | Toddler Time
Tue, Sep 01, 10:30am - 11:30am
Grayson Branch
Join Ms. Becca for an engaging storytime where children ages 1-2 learn while they play!
Early Learning | Toddler Time
Tue, Sep 01, 10:30am - 11:00am
Peachtree Corners Branch
Join us for simple stories, fingerplays, rhymes, songs and movement activities for the little learners.
Early Learning | Toddler Storytime
Tue, Sep 01, 11:00am - 11:30am
Centerville Branch
Welcome to Toddler Storytime designed for young toddlers ages 15 months to 3 years old.
Early Learning | Toddler Storytime
Tue, Sep 01, 11:00am - 11:30am
Buford-Sugar Hill Branch
Storytime for babies and toddlers ages 0-2.
Early Learning | Preschool Storytime
Tue, Sep 01, 11:30am - 12:00pm
Lilburn Branch
Storytime to help your child become ready to read with stories, games and songs!
Book Club | Mystery and Crime Book Club
Tue, Sep 01, 1:00pm - 2:00pm
Collins Hill Branch - Collins Hill Meeting Room
Please join us to help unravel a story of crime and intrigue. This month we'll be discussing The Match by Harlan Coben.
Finance & Budget | Budgeting for Beginners
Tue, Sep 01, 3:00pm - 4:00pm
Duluth Branch - Duluth Meeting Room
Master the science of budgeting for travel, savings, or fulfilling your biggest dreams!
Learning Labs | Professional Podcast Equipment
Tue, Sep 01, 3:00pm - 5:00pm
Lilburn Branch - Lilburn Recording Studio
Start podcasting with the professional video and audio equipment at the Lilburn Recording Studio!
This event is full
Education | IDD - Open Your World
Tue, Sep 01, 3:15pm - 4:30pm
Virtual
Open Your World Book Clubs offer adult IDD readers chances to build their literacy skills.
Register
Gaming | D&D Adventure Time
Tue, Sep 01, 4:00pm - 5:30pm
Dacula Branch
Learn Dungeons & Dragons, meet fellow teens, and solve various challenges in a short-form adventure campaign.
Book Club | Lilburn Fiction
Tue, Sep 01, 4:00pm - 5:00pm
Lilburn Branch
Join us for a discussion of The Thursday Murder Club by Richard Osman.
Literacy | Reading Buddies
Tue, Sep 01, 4:00pm - 5:00pm
Lilburn Branch
Learn and practice reading skills one-on-one with a librarian or volunteer!
Literacy | Reading Buddies
Tue, Sep 01, 4:00pm - 6:00pm
Mountain Park Branch
Learn and practice reading skills one-on-one with a trained volunteer for 30 minutes.
Education | Homework Help
Tue, Sep 01, 4:00pm - 6:00pm
Hamilton Mill Branch
Volunteers provide free homework help sessions for students (grade 1-8) who need one-on-one help with their homework and assignments.
Education | Little Activist: Labor Day
Tue, Sep 01, 4:30pm - 5:30pm
Centerville Branch
The Little Activist program highlights influential moments throughout history! Following the discussion is a craft.
Culinary Arts | Cooking with Kids
Tue, Sep 01, 4:30pm - 6:30pm
Collins Hill Branch - Collins Hill Meeting Room
A cooking program for children and their accompanying adults. Learn how to make Thai pineapple fried rice.
Registration is now closed
Literacy | Reading Buddies
Tue, Sep 01, 4:30pm - 5:30pm
Grayson Branch
Learn and practice reading skills one-on-one with a librarian or volunteer Reading Buddy!
Gaming | Chess and Go
Tue, Sep 01, 5:00pm - 6:00pm
Snellville Branch
Play the strategy games Chess and Go in a friendly environment.
Education | Homework Help
Tue, Sep 01, 5:00pm - 6:00pm
Lilburn Branch
Trained volunteers provide free homework help for students in grades K-5.
Literacy | Reading Buddies
Tue, Sep 01, 5:00pm - 6:00pm
Duluth Branch
Reading Buddies- where your child can practice with a trained volunteer and become an active reader! For Kindergarten - 5th graders.
Register
Literacy | Reading Buddies
Tue, Sep 01, 5:30pm - 6:30pm
Dacula Branch
Learn and practice reading skills one-on-one with a trained Reading Buddy volunteer.
Book Club | Spellbooks & Starships - Magical Academies
Tue, Sep 01, 6:00pm - 7:00pm
Lawrenceville Hooper-Renwick Branch
Explore and discuss sci-fi & fantasy themes, choose your own book, and discover new reads!
Gaming | Let's Role - Dungeons & Dragons
Tue, Sep 01, 6:00pm - 7:00pm
Grayson Branch
Join us to make connections and work collaboratively in a low level Dungeons & Dragons campaign.
Gaming | Chess & Checkers
Tue, Sep 01, 6:00pm - 7:00pm
Peachtree Corners Branch
Come play and learn more about the classic board games of chess and checkers!
Learning Labs | Game Makers Group - Make a Platformer
Tue, Sep 01, 6:00pm - 8:00pm
Norcross Branch - Norcross Makerspace
Learn to make a video game as a group during this 2-month workshop.
Registration is now closed
Education | Homework Help
Tue, Sep 01, 6:00pm - 7:00pm
Duluth Branch
Join us for personalized homework help for kids in grades K-8.
Author Talk | Victoria Christopher Murray
Tue, Sep 01, 6:30pm - 7:30pm
Lawrenceville Hooper-Renwick Branch - Lawrenceville Hooper-Renwick Meeting Room
New York Times bestselling author Victoria Christopher Murray discusses her novel, "A Pair of Aces," about two trailblazing women who team up to bring down a notorious Mob boss in 1930s New York.
This event is full
Early Learning | Preschool Storytime
Wed, Sep 02, 10:30am - 11:15am
Collins Hill Branch - Collins Hill Meeting Room
Join us for a storytime just for preschoolers! Designed for children ages 3-5 with a caregiver.
Early Learning | Toddler Time
Wed, Sep 02, 10:30am - 11:30am
Dacula Branch
Join Ms. Melanie for storytime with stories, songs, and activities for ages 2 and under.
Early Learning | Toddler Time
Wed, Sep 02, 10:30am - 11:00am
Lawrenceville Hooper-Renwick Branch
Join us for a storytime just for babies and toddlers, ages 2 and under.
Early Learning | Toddler Time
Wed, Sep 02, 10:30am - 11:30am
Snellville Branch
Join Ms. Kathy for toddler stories, songs, and social play. For ages 1 to 2!
Early Learning | Toddler Time
Wed, Sep 02, 10:30am - 11:15am
Mountain Park Branch
Storytime for ages 0-2 with books, music, developmental toys, and songs.
Early Learning | Preschool Storytime
Wed, Sep 02, 11:00am - 12:00pm
Duluth Branch - Duluth Meeting Room
Join Ms. Sarah for a half-hour storytime with stories, rhymes, and songs for preschool-aged children.
Early Learning | Preschool Storytime
Wed, Sep 02, 11:00am - 12:00pm
Norcross Branch
Come join us for different themed stories for the month and activities!
Early Learning | Preschool Storytime
Wed, Sep 02, 11:00am - 11:30am
Buford-Sugar Hill Branch
Storytime for preschoolers ages 3-5.
Early Learning | Preschool Storytime
Wed, Sep 02, 11:30am - 12:30pm
Snellville Branch
Boost school readiness through engaging stories, songs, and games that build early literacy!
Early Learning | Preschool Storytime
Wed, Sep 02, 11:30am - 12:30pm
Mountain Park Branch
Join Ms. Montoya for fun stories, songs, and activities that boost your preschooler's development!
Senior Living | Art of Aging - Decoupage Bookmarks
Wed, Sep 02, 12:00pm - 1:00pm
Five Forks Branch
Age well with art therapy, library resources, research building, friendships, all while decoupaging wooden bookmarks.
Early Learning | Baby & Me
Wed, Sep 02, 12:30pm - 1:30pm
Grayson Branch
Join Ms. Becca for tummy time! For babies in the pre-walking stage and their caregivers.
Learning Labs | 3D Printing Basics
Wed, Sep 02, 2:00pm - 3:00pm
Duluth Branch - Duluth Makerspace
Learn the basics of 3D Printing with our Prusa 3D printer!
Education | Homework Help
Wed, Sep 02, 4:00pm - 6:00pm
Collins Hill Branch
One-on-One homework help for grades K-8. Walk-in sessions are on a first come basis.
Literacy | Reading Buddies
Wed, Sep 02, 4:00pm - 6:00pm
Five Forks Branch
Join us to practice your reading skills and become an active reader! For ages 6-11.
Literacy | Reading Buddies
Wed, Sep 02, 4:00pm - 6:00pm
Peachtree Corners Branch
Learn and practice reading skills one-on-one with a trained Reading Buddy volunteer.
Literacy | Reading Buddies
Wed, Sep 02, 4:30pm - 6:00pm
Hamilton Mill Branch
Join us to practice your reading skills. Sessions are first come, first served.
Literacy | Reading Buddies
Wed, Sep 02, 5:00pm - 6:00pm
Norcross Branch - Norcross Meeting Room
Practice reading skills one-on-one with a Volunteer Reading Buddy. Grades 1st-5th. Registration required.
Register
STEM - Engineering | Lego Challenge - Animals
Wed, Sep 02, 5:00pm - 6:00pm
Grayson Branch
Join us for our Lego Challenge! This month: construct awesome designs inspired by amazing animals.
Education | Dyslexia 101
Wed, Sep 02, 5:00pm - 6:00pm
Peachtree Corners Branch
Does your child have dyslexia? Learn the signs and how to navigate the next steps.
Literacy | Reading Buddies
Wed, Sep 02, 6:00pm - 7:00pm
Norcross Branch - Norcross Meeting Room
Practice reading skills one-on-one with a Volunteer Reading Buddy. Grades 1st - 5th. Drop-in, no registration required.
Book Club | Today in History
Wed, Sep 02, 6:00pm - 7:00pm
Lilburn Branch
Book club featuring a title covering an event that occurred on this day in history.
Learning Labs | Beat Making Basics
Wed, Sep 02, 6:00pm - 7:00pm
Snellville Branch - Snellville Makerspace
Come learn the basics of the music-making software Garageband.
Learning Labs | Sewing Project - Pumpkin Coaster
Wed, Sep 02, 6:00pm - 7:30pm
Suwanee Branch - Suwanee Makerspace and Recording Studio
Practice your sewing skills by making a seasonal pumpkin shaped coaster.
This event is full
Cancelled
Language Learning | Conversations in English
Wed, Sep 02, 6:00pm - 7:00pm
Buford-Sugar Hill Branch
Practice English conversation on various topics and subjects!
Early Learning | Preschool Storytime
Thu, Sep 03, 10:30am - 11:30am
Dacula Branch
Join Ms. Melanie for Preschool Storytime with stories, songs, and kindergarten readiness activities.
Cancelled
Early Education | Baby And Me
Thu, Sep 03, 10:30am - 11:00am
Lawrenceville Hooper-Renwick Branch
Calling all babies ages 0-1! Join us for a baby storytime.
Early Learning | Preschool Storytime
Thu, Sep 03, 10:30am - 11:30am
Five Forks Branch
Join Ms. Elissa for a storytime designed to boost kindergarten readiness.
Early Learning | Preschool Storytime
Thu, Sep 03, 10:30am - 11:30am
Grayson Branch
Join Ms. Becca for an engaging storytime where children ages 3-5 build kindergarten readiness skills!
Early Learning | Preschool Storytime
Thu, Sep 03, 10:30am - 11:00am
Peachtree Corners Branch
Fun stories, fingerplays, rhymes, songs and activities to introduce story time to our little learners.
Early Learning | Toddler Time
Thu, Sep 03, 11:00am - 12:00pm
Norcross Branch
Join us for stories, silly dances, and fun songs to engage early learning!
Language Learning | Conversations in English
Thu, Sep 03, 1:00pm - 2:00pm
Mountain Park Branch
Join us to practice English conversational skills in a welcoming environment!
Genealogy | Genealogy Club
Thu, Sep 03, 2:00pm - 3:00pm
Lawrenceville Hooper-Renwick Branch
Join fellow family history enthusiasts to discuss genealogy research and get advice on research.
Literacy | READing Paws
Thu, Sep 03, 3:30pm - 4:30pm
Peachtree Corners Branch
Practice your reading skills with a trained therapy dog! Space is limited; in-branch registration required.
Literacy | Reading Buddies
Thu, Sep 03, 4:00pm - 6:00pm
Collins Hill Branch
Learn and practice reading skills one-on-one with a trained volunteer.
Literacy | Reading Buddies
Thu, Sep 03, 4:00pm - 5:00pm
Lilburn Branch
Learn and practice reading skills one-on-one with a librarian or volunteer!
Literacy | Reading Buddies
Thu, Sep 03, 4:00pm - 6:00pm
Mountain Park Branch
Learn and practice reading skills one-on-one with a trained volunteer for 30 minutes.
Language Learning | Movies In English
Thu, Sep 03, 4:00pm - 5:00pm
Lawrenceville Hooper-Renwick Branch
Virtual ESL Movie Club improving everyday English through film-based conversation and vocabulary practice.
Register
Education | Homework Help
Thu, Sep 03, 5:00pm - 7:00pm
Dacula Branch
Need homework help? Stop by and receive homework help for grades K-5 from qualified volunteers.
Literacy | Reading Buddies
Thu, Sep 03, 5:00pm - 6:00pm
Lawrenceville Hooper-Renwick Branch
Practice reading skills one-on-one with one of our Reading Buddies volunteers and staff!
Writing | Writer's Club
Thu, Sep 03, 5:00pm - 6:00pm
Snellville Branch
Join us for some free writing and open discussion. This month's topic is "Fall Events."
Education | Homework Help
Thu, Sep 03, 5:00pm - 6:00pm
Lilburn Branch
Trained volunteers provide free homework help for students in grades K-5.
Health & Wellness | Natural Beauty Treatments
Thu, Sep 03, 5:00pm - 6:00pm
Peachtree Corners Branch
To celebrate National Lazy Mom's Day, come in and make your own beauty treatments!
This event is full
Learning Labs | Sew a Bookmark
Thu, Sep 03, 5:00pm - 6:30pm
Peachtree Corners Branch
Need a project to practice your sewing skills? Sew your own book-corner bookmarks!
This event is full
STEM - Mathematics | Math Club
Thu, Sep 03, 5:30pm - 6:30pm
Hamilton Mill Branch
Math Club will help students learn basic math concepts and improve their skills. This is a program for kids in grades 3-5.
Voting | Voting Preparation Essentials
Thu, Sep 03, 6:00pm - 7:00pm
Suwanee Branch - Suwanee Meeting Room
Make your plan to vote. Learn how to register, different ways to cast your vote, and what's on the ballot.
Cancelled
Health & Wellness | Journaling for Mindfulness
Thu, Sep 03, 6:00pm - 7:00pm
Collins Hill Branch
Learn journaling techniques to promote mindfulness.
Culinary Arts | Southern Snackin: Macaroni
Thu, Sep 03, 6:00pm - 7:00pm
Norcross Branch - Norcross Meeting Room
Learn the history and not-so-secret recipe to good Kraft Mac n cheese.
Learning Labs | Weekly Screenwriting
Thu, Sep 03, 6:00pm - 8:00pm
Lilburn Branch
Begin learning how to write original and compelling screenplays.
Cancelled
Early Learning | Bilingual Storytime: Español
Thu, Sep 03, 6:00pm - 6:30pm
Peachtree Corners Branch
Join Ms. Mirka for a weekly storytime full of bilingual stories and songs!
Early Learning | Baby Storytime LIVE! - via *Google Meets
Fri, Sep 04, 9:00am - 9:25am
Virtual
Join Ms. Sarah for a virtual storytime for babies, ages 0-2 and their grown-ups!
Register
Early Learning | Preschool Storytime LIVE! - via *Google Meets
Fri, Sep 04, 10:30am - 11:00am
Virtual
Join Ms. Sarah for an interactive virtual storytime for preschoolers, ages 3-5!
Register
Early Learning | Toddler Time
Fri, Sep 04, 11:00am - 12:00pm
Duluth Branch - Duluth Meeting Room
Join Ms. Sarah for a half-hour storytime designed for babies and toddlers 2 and under.
Early Learning | Purposeful Play
Fri, Sep 04, 11:00am - 12:00pm
Dacula Branch
Play with purpose while learning engaging techniques to support meaningful play with your little one!
Learning Labs | Intro to 3D Printing
Fri, Sep 04, 1:00pm - 2:30pm
Hamilton Mill Branch - Hamilton Mill Makerspace & Recording Studio
Learn the basics of 3D printing with the Learning Labs!
Early Learning | Baby & Me
Sat, Sep 05, 10:15am - 10:45am
Norcross Branch
Join us for stories and some fun sing-alongs for an early educational start!
Family | Weekend Storytime
Sat, Sep 05, 10:30am - 11:15am
Collins Hill Branch - Collins Hill Meeting Room
Join in the fun with the whole family as we read stories and sing songs!
Cancelled
Literacy | Doggie Tales
Sat, Sep 05, 10:30am - 12:00pm
Lilburn Branch
Children ages 6-11 are invited to practice reading skills with trained therapy dogs.
Early Learning | Weekend Storytime
Sat, Sep 05, 11:00am - 12:00pm
Norcross Branch
Join Ms. Lisbet for stories, silly dances, and fun songs to engage early learning!
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