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Health & Wellness | The Entrepreneur Pause

Cultivating Clarity, Resilience & Sustainable Success

Empower your entrepreneurial journey with restorative yoga, mindful practices, and strategies that help you perform at your best.

Success isn't built by constantly pushing harder, it's built by knowing when to pause with intention.

The Entrepreneur Pause is an interactive workshop designed for entrepreneurs who want to lead with greater clarity, resilience, and purpose. Through yoga, mindfulness practices, and reflective business exercises, participants will learn practical techniques to improve focus and make decisions with intention.

Attendees will leave with simple, sustainable practices they can use whenever the demands of entrepreneurship begin to feel overwhelming. This workshop will help you create space while building long-term success.

Bring your own yoga mat and journal. 

Registration is requested. 

* By registering, you consent to signing up for the monthly Adult Programs newsletter. 

Aysha Treadwell is an entrepreneur, commercial real estate broker, author, and certified 200-hour yoga instructor who believes personal wellbeing and business success go hand in hand. As the author of Passion and Strategy Go Hand in Hand, she brings more than two decades of entrepreneurial experience together with mindfulness and movement. Through The Entrepreneur Pause, Aysha equips entrepreneurs with practical tools to thrive personally while growing successful businesses.

Presented by Adult Services. 

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