It is important to eat healthy and mindfully. It is also important to be able to enjoy your food without guilt or pressure to count extra calories.
We will share some tips and encouragement ahead of the holidays so you can enjoy your holiday dinner. With much of the holidays being centered around food and eating, those who may be coping with an eating disorder may be under added stress. For Teens 12-18.
AGE GROUP: | Ages 16-18 |
EVENT TYPE: | Teen Talks | Health & Wellness |