Join us to learn about the science of positive affirmations and make a self-affirmation jar to put it into practice.
Did you know that when you use negative self-talk, it can decrease your mental health? Join us to learn the science behind positive self-talk and how to train your brain to be more positive. Then, create a self-affirmation jar of lines to make the science work for you and your brain.
AGE GROUP: | Ages 16-18 |
EVENT TYPE: | Health & Wellness | Arts |