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Welcome to Family Yoga Night. Today is International Yoga Day. Join us as we explore health and mindfulness through basic gentle yoga led by a librarian. Namaste. Ages 5+
Join us in a beginners gentle practice of yoga led by a librarian. Yoga benefits the body and mind.
Encouraging relaxation, focus, and awareness of self. During our time together we will learn how to use resources that will help you on your health and wellness journey such as Yoga on Kanopy, How to browse Nonfiction Books, Yoga on DV etc. . Please bring a yoga mat or towel for your practice. Please be mindful of your body.
All are Welcomed; children must be accompanied by an adult to participate. Namaste.
AGE GROUP: | Ages 6-11 | Ages 16-18 |
EVENT TYPE: | Health & Wellness |
Mon, Oct 02 | 10:00AM to 8:00PM |
Tue, Oct 03 | 10:00AM to 8:00PM |
Wed, Oct 04 | 10:00AM to 8:00PM |
Thu, Oct 05 | 10:00AM to 8:00PM |
Fri, Oct 06 | 10:00AM to 5:00PM |
Sat, Oct 07 | 10:00AM to 5:00PM |
Sun, Oct 08 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434