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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey. This is one of our "Raising Resilience" related programs for our adult customers. The yoga session will take place on the front lawn of the library if the weather permits. Please bring your own yoga mat or towel to sit on while taking part in the session.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Apr 29 | 10:00AM to 8:00PM |
Tue, Apr 30 | 10:00AM to 8:00PM |
Wed, May 01 | 10:00AM to 8:00PM |
Thu, May 02 | 10:00AM to 8:00PM |
Fri, May 03 | 10:00AM to 5:00PM |
Sat, May 04 | 10:00AM to 5:00PM |
Sun, May 05 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434