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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey. This is one of our "Raising Resilience" related programs for our adult customers. The yoga session will take place on the front lawn of the library if the weather permits. Please bring your own yoga mat or towel to sit on while taking part in the session.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Nov 10 | 10:00AM to 8:00PM |
| Tue, Nov 11 | Closed |
| Wed, Nov 12 | 10:00AM to 8:00PM |
| Thu, Nov 13 | 10:00AM to 8:00PM |
| Fri, Nov 14 | 10:00AM to 5:00PM |
| Sat, Nov 15 | 10:00AM to 5:00PM |
| Sun, Nov 16 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
