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Health & Wellness| Breaking Barriers Creating Your Best Self

with Neha Negandhi

An interactive workshop that includes a quiz and coaching session, to determine what barriers carry the most weight for them and how breaking barriers leads to healing and transformation.

Breaking Barriers Creating Your Best Self is a workshop that consists of an interactive section and a coaching section. The interactive section will consist of participants taking a small quiz/survey to determine what barriers carry the most weight for them (cultural, mental, physical, physiological, etc). Attendees will then talk about different ways to break down those barriers, and why it is important to do so. Lastly, workshop facilitator Neha Negandhi will lead a small coaching session detailing how breaking barriers leads to healing and transformation.

Registration is recommended. Registration closes at the start of the program. 

Presented by Adult Services

Neha Negandhi is a TEDx speaker, keynote speaker and radio show host. “Seen from the Inside” radio show broadcasted on WMLB-1690. She is a keynote speaker that has successfully delivered results. After publishing many articles and interviewing 100+ worldwide leaders, Neha has the inside scoop on how breaking barriers can create a lasting positive change.

Shalini Somaskanda is a professional massage therapist who also holds a doctorate in pharmacy. Her 15+ pharmacy practice included managing at large teaching hospitals. She left her prestigious healthcare career to transition into her now thriving massage practice. She uses a variety of techniques to guide her clients on their individual journeys towards healing and self-discovery.

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