Let's go through some writing prompts to express deeper thoughts and feelings. Writing can result in significant physical and psychological health benefits, such as reduced anxiety and depression, increased mood, and being more capable of dealing with social life. See you there!
We will go over how writing is helpful in many different health-related ways; expressing one's deeper thoughts and feelings through writing can result in significant physical and psychological health benefits. Better immune and pulmonary function, lower blood pressure, reduced anxiety and depression, increased mood, and being more capable of dealing with social life.
AGE GROUP: | Ages 6-11 |
EVENT TYPE: | Writing | Raising Resilience | Literacy | Health & Wellness |