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Join us at Duluth Library to learn the fundamentals of Tai Chi, a gentle and low-impact form of exercise to help you relieve stress and take care of your health. Bring your own towels and water bottles.
Tai Chi is a low-intensity form of exercise that can help to decrease stress and increase resilience. Taught in a relaxed and friendly environment, this program is designed for beginners who want to explore the benefits of Tai Chi.
Join us to experience the transformative power of Tai Chi and start your journey towards a healthier, more balanced lifestyle with Instructor Tu Ming Tran.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Jan 26 | 10:00AM to 8:00PM |
| Tue, Jan 27 | 10:00AM to 8:00PM |
| Wed, Jan 28 | 10:00AM to 8:00PM |
| Thu, Jan 29 | 10:00AM to 8:00PM |
| Fri, Jan 30 | 10:00AM to 5:00PM |
| Sat, Jan 31 | 10:00AM to 5:00PM |
| Sun, Feb 01 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
