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Come bend, stretch, and breathe in an accessible and gentle yoga class ? all without leaving your chair!
Join us for a chair yoga class with a certified yoga instructor! We’ll discuss the accessible benefits of chair yoga, how to use chair yoga to develop flexibility and mobility, and how to incorporate traditional yoga poses into this adaptive practice. Then we’ll take a seat and move through a beginner-friendly chair yoga class.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 22 | 10:00AM to 8:00PM |
| Tue, Dec 23 | 10:00AM to 8:00PM |
| Wed, Dec 24 | Closed |
| Thu, Dec 25 | Closed |
| Fri, Dec 26 | Closed |
| Sat, Dec 27 | 10:00AM to 5:00PM |
| Sun, Dec 28 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
