Enjoy a guided meditation at the library! Whether you?re new to meditation or use meditation regularly, this program will provide a quiet, ambient space for a little stillness in your day. Dress comfortably! **Bringing your yoga mat or meditation cushion is highly encouraged**
Enjoy a guided meditation at the library! Whether you’re new to meditation or use meditation regularly, this program will provide a quiet, ambient space for a little stillness in your day. The program will have some ambient music, an aroma diffuser, dim lighting and will provide the perfect space for getting into a meditation practice.
**Bringing your yoga mat or meditation cushion is highly encouraged**
AGE GROUP: | All Ages |
EVENT TYPE: | Health & Wellness |