Health & Wellness | Meditation and Gratitude
Holiday Calm
Monday, November 16
6:30pm - 7:30pm
Duluth Branch
Duluth Meeting RoomLearn about and use meditation to find calm and gratitude during the busy holiday season.
Meditation instructor Arvind Naik teaches the history, practice, and benefits of meditation. Use it to relieve stress and increase gratitude this holiday season.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Duluth Branch
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