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Join us for a superfood extravaganza that combines the history and nutritional benefits of the amazing avocado, and then culminates in the creation of a simple and delicious guacamole!
Uncover the fascinating history of the superfood, the avocado, and its cultivation in Mesoamerica, and the nutritional & economic value of this fruit in the world today. Learn some of the many uses of avocados, then make a simple guacamole that can be incorporated into healthy snack ideas and more balanced meals!
The Centers for Disease Control and Prevention estimates that adults have 2 or 3 colds each year, and children have even more.
That's where SUPERFOODS, immune-boosting, antioxidant-rich foods, come in. Antioxidants help your body fight free radicals, which cause damage to healthy cells. When healthy cells are damaged, they can lead to certain cancers, heart disease and the common cold. Eating foods rich in antioxidants can help build up the immune system.
AGE GROUP: | All Ages |
EVENT TYPE: | Culinary Arts |
Mon, Apr 22 | 10:00AM to 8:00PM |
Tue, Apr 23 | 10:00AM to 8:00PM |
Wed, Apr 24 | 10:00AM to 8:00PM |
Thu, Apr 25 | 10:00AM to 8:00PM |
Fri, Apr 26 | 10:00AM to 5:00PM |
Sat, Apr 27 | 10:00AM to 5:00PM |
Sun, Apr 28 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434