Our day-to-day lives can get very busy. When was the last time you took a moment just to sit and breathe? Join us for a small lesson in mindfulness as we take in our surroundings and find a moment to be present.
Our day-to-day lives can get so busy that we often don't take the time to appreciate the small moments of beauty and connection that pass us by. When was the last time you took a moment just to sit and breathe? Join us for a small lesson in mindfulness as we take in our surroundings and find a moment to be present.
AGE GROUP: | Ages 19+ | Ages 16-18 | Ages 12 - 15 |
EVENT TYPE: | Health & Wellness |