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Is a healthier you on your New Year's Resolution list? Come bend, stretch, and breathe in an accessible and gentle yoga class ? all without leaving your chair!
Learn the basics and benefits of chair yoga, and then take a seat with us while we move through a chair yoga class together! Join us for a chair yoga class with a certified yoga instructor! We’ll discuss the accessible benefits of chair yoga, how to use chair yoga to develop flexibility and mobility, and how to incorporate traditional yoga poses into this adaptive practice. Then we’ll take a seat and move through a beginner-friendly chair yoga class.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Jul 22 | 10:00AM to 8:00PM |
Tue, Jul 23 | 10:00AM to 8:00PM |
Wed, Jul 24 | 10:00AM to 8:00PM |
Thu, Jul 25 | 10:00AM to 8:00PM |
Fri, Jul 26 | 10:00AM to 5:00PM |
Sat, Jul 27 | 10:00AM to 5:00PM |
Sun, Jul 28 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434