Join "A Better You" Book Club to discuss "The Body Keeps Score" by Bessel van der Kolk and learn how certain hobbies can change the brain for a better good.
Explore the profound impact of trauma on the human brain in our book club program featuring The Body Keeps the Score. We’ll navigate the intricate connections between mental health and hobbies, discovering how engaging in certain activities can positively reshape the brain for a better future.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Book Club |