School's stressful, but you don't have to let it get to you. Put those pencils down, close your textbooks, and take an hour just for you.
As focusing on the future heightens a student’s need to be at their best all the time, experiencing school and testing anxiety becomes an increasingly common phenomenon. Unfortunately, managing this anxiety is easier said than done. Study Break offers students the opportunity to try to put aside their schoolwork for a moment and learn stress management techniques while having a bit of fun.
This month, we welcome therapy dogs to Grayson Library!
AGE GROUP: | Ages 16-18 | Ages 12 - 15 |
EVENT TYPE: | Raising Resilience |