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Most people don?t know how much good hiking can do for you. It can improve your mood, your physical health, and your relationships, and it can make you a more resilient person. Come to this program to find out how hiking does all of this for us, and learn where to get started.
Hiking is something that we can do for ourselves that benefits us in ways other activities simply cannot. We unplug, it improves our musculo-skeletal system, strengthens our heart, and strengthens relationships between friends and family. Hiking can help both you and the ones you love become more resilient. In this program we will learn about all of these benefits in more detail, how to get started, and provide a list of family friendly hikes in Gwinnett County.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Oct 27 | 10:00AM to 8:00PM |
| Tue, Oct 28 | 10:00AM to 8:00PM |
| Wed, Oct 29 | 10:00AM to 8:00PM |
| Thu, Oct 30 | 10:00AM to 8:00PM |
| Fri, Oct 31 | 10:00AM to 5:00PM |
| Sat, Nov 01 | 10:00AM to 5:00PM |
| Sun, Nov 02 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
