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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 15 | 10:00AM to 8:00PM |
| Tue, Dec 16 | 10:00AM to 8:00PM |
| Wed, Dec 17 | 10:00AM to 8:00PM |
| Thu, Dec 18 | 10:00AM to 8:00PM |
| Fri, Dec 19 | 10:00AM to 5:00PM |
| Sat, Dec 20 | 10:00AM to 5:00PM |
| Sun, Dec 21 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
