Find, stream or download
Renew items. Place holds
Go to the main catalog page >>
Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 10:00AM to 8:00PM |
Wed, Sep 04 | 10:00AM to 8:00PM |
Thu, Sep 05 | 10:00AM to 8:00PM |
Fri, Sep 06 | 10:00AM to 5:00PM |
Sat, Sep 07 | 10:00AM to 5:00PM |
Sun, Sep 08 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434
Get A Library Card
Locations and Hours
Events
About GCPL
Board of Trustees
Donate Now
Holiday Schedule 2024
Jobs @ GCPL
Request for Proposal
Volunteer