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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga via our Kanopy app, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 08 | 10:00AM to 8:00PM |
| Tue, Dec 09 | 10:00AM to 8:00PM |
| Wed, Dec 10 | 10:00AM to 8:00PM |
| Thu, Dec 11 | 10:00AM to 8:00PM |
| Fri, Dec 12 | 10:00AM to 5:00PM |
| Sat, Dec 13 | 10:00AM to 5:00PM |
| Sun, Dec 14 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
