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Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga via our Kanopy app, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, May 19 | 10:00AM to 8:00PM |
Tue, May 20 | 10:00AM to 8:00PM |
Wed, May 21 | 10:00AM to 8:00PM |
Thu, May 22 | 10:00AM to 8:00PM |
Fri, May 23 | 10:00AM to 5:00PM |
Sat, May 24 | 10:00AM to 5:00PM |
Sun, May 25 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434
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