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Welcome to Stretch it out: Morning Yoga! Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Join us in a beginner’s gentle practice of yoga led by a librarian. Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga on Kanopy, how to browse the collection for yoga books, etc. Please bring a yoga mat or towel for your practice. Please be mindful of your body. Namase.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Jun 30 | 10:00AM to 8:00PM |
Tue, Jul 01 | 10:00AM to 8:00PM |
Wed, Jul 02 | 10:00AM to 8:00PM |
Thu, Jul 03 | 10:00AM to 8:00PM |
Fri, Jul 04 | Closed |
Sat, Jul 05 | 10:00AM to 5:00PM |
Sun, Jul 06 | 12:00PM to 5:00PM |
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Lawrenceville, GA 30046
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770-978-5154
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