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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Health & Wellness |
| Mon, Oct 27 | 10:00AM to 8:00PM |
| Tue, Oct 28 | 10:00AM to 8:00PM |
| Wed, Oct 29 | 10:00AM to 8:00PM |
| Thu, Oct 30 | 10:00AM to 8:00PM |
| Fri, Oct 31 | 10:00AM to 5:00PM |
| Sat, Nov 01 | 10:00AM to 5:00PM |
| Sun, Nov 02 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
