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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Health & Wellness |
| Mon, Nov 10 | 10:00AM to 8:00PM |
| Tue, Nov 11 | Closed |
| Wed, Nov 12 | 10:00AM to 8:00PM |
| Thu, Nov 13 | 10:00AM to 8:00PM |
| Fri, Nov 14 | 10:00AM to 5:00PM |
| Sat, Nov 15 | 10:00AM to 5:00PM |
| Sun, Nov 16 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
