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Did you know that holding a tangible object in your hand can help you alleviate anxiety? Learn some mindfulness exercises using a grounding stone, then decorate your own to use wherever you go!
Grounding stones have been used as a tool to decrease anxiety for many decades. Learn how to use some relaxation techniques while focusing on your grounding stone to give you a feeling of calm, then decorate your own stone to take with you!
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Oct 27 | 10:00AM to 8:00PM |
| Tue, Oct 28 | 10:00AM to 8:00PM |
| Wed, Oct 29 | 10:00AM to 8:00PM |
| Thu, Oct 30 | 10:00AM to 8:00PM |
| Fri, Oct 31 | 10:00AM to 5:00PM |
| Sat, Nov 01 | 10:00AM to 5:00PM |
| Sun, Nov 02 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
