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Did you know that holding a tangible object in your hand can help you alleviate anxiety? Learn some mindfulness exercises using a grounding stone, then decorate your own to use wherever you go!
Grounding stones have been used as a tool to decrease anxiety for many decades. Learn how to use some relaxation techniques while focusing on your grounding stone to give you a feeling of calm, then decorate your own stone to take with you!
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Apr 22 | 10:00AM to 8:00PM |
Tue, Apr 23 | 10:00AM to 8:00PM |
Wed, Apr 24 | 10:00AM to 8:00PM |
Thu, Apr 25 | 10:00AM to 8:00PM |
Fri, Apr 26 | 10:00AM to 5:00PM |
Sat, Apr 27 | 10:00AM to 5:00PM |
Sun, Apr 28 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434