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Join Dr. Umesh Bhatia to learn about and practice mindfulness techniques to reduce stress and anxiety in this hectic world.
Join us for a moment of calm in this crazy world. Dr. Umesh Bhatia, licensed meditation instructor, will discuss the benefits of mindfulness and meditation, and will lead the participants in a few exercises that will help them block out distractions, find mental equilibrium, and reduce stress and anxiety.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Mar 09 | 10:00AM to 8:00PM |
| Tue, Mar 10 | 10:00AM to 8:00PM |
| Wed, Mar 11 | 10:00AM to 8:00PM |
| Thu, Mar 12 | 10:00AM to 8:00PM |
| Fri, Mar 13 | 10:00AM to 5:00PM |
| Sat, Mar 14 | 10:00AM to 5:00PM |
| Sun, Mar 15 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
