Find, stream or download
Renew items. Place holds
Go to the main catalog page >>
Come bend, stretch, and use breathing techniques in an accessible and gentle yoga class--all without leaving your chair!
Join us for a chair yoga class with a certified yoga instructor! We’ll discuss the accessible benefits of chair yoga, how to use chair yoga to develop flexibility and mobility, and how to incorporate traditional yoga poses into this adaptive practice. Then, we’ll take a seat and move through a beginner-friendly chair yoga class!
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mon, Oct 13 | 10:00AM to 8:00PM |
Tue, Oct 14 | 10:00AM to 8:00PM |
Wed, Oct 15 | 10:00AM to 8:00PM |
Thu, Oct 16 | 10:00AM to 8:00PM |
Fri, Oct 17 | 10:00AM to 5:00PM |
Sat, Oct 18 | 10:00AM to 5:00PM |
Sun, Oct 19 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434