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This progressive Chen Style class introduces gentle, meditative movements that can build physical strength, improve balance, and reduce stress.
Taichi offers a unique workout for both body and mind, engaging muscles while supporting the nervous system and overall wellness. This progressive program begins with the Basic 4 Patterns, then gradually introduces the 13 Form, with the ultimate goal of helping participants practice the full 83 Form on their own.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 08 | 10:00AM to 8:00PM |
| Tue, Dec 09 | 10:00AM to 8:00PM |
| Wed, Dec 10 | 10:00AM to 8:00PM |
| Thu, Dec 11 | 10:00AM to 8:00PM |
| Fri, Dec 12 | 10:00AM to 5:00PM |
| Sat, Dec 13 | 10:00AM to 5:00PM |
| Sun, Dec 14 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
