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Join us for Taichi at the Grayson Senior Center! This progressive Chen Style class introduces gentle, meditative movements that can build physical strength, improve balance, and reduce stress.
Taichi offers a unique workout for both body and mind, engaging muscles while supporting the nervous system and overall wellness. This progressive program begins with the Basic 4 Patterns, then gradually introduces the 13 Form, with the ultimate goal of helping participants practice the full 83 Form on their own.
Join us for this program at the Grayson Senior Center located at 475 Grayson Pkwy, Grayson, GA 30017.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Dec 08 | 9:00AM to 9:00PM |
| Tue, Dec 09 | 9:00AM to 9:00PM |
| Wed, Dec 10 | 9:00AM to 9:00PM |
| Thu, Dec 11 | 9:00AM to 9:00PM |
| Fri, Dec 12 | 9:00AM to 9:00PM |
| Sat, Dec 13 | 9:00AM to 9:00PM |
| Sun, Dec 14 | 9:00AM to 9:00PM |
Offsite events are hosted at non-library locations. See event description for location details.

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
