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Welcome to Stretch it out: Morning Yoga! Join us as we explore health and mindfulness through basic gentle yoga led by a librarian.
Join us in a beginner’s gentle practice of yoga led by a librarian. Yoga benefits the body and mind; encouraging relaxation, focus, and awareness of self. During our time together we will learn about resources that will help you on your health and wellness journey such as yoga on Kanopy and how to browse the collection for yoga books. Please bring a yoga mat or towel for your practice. Please be mindful of your body. Namaste.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Feb 09 | 10:00AM to 8:00PM |
| Tue, Feb 10 | 10:00AM to 8:00PM |
| Wed, Feb 11 | 10:00AM to 8:00PM |
| Thu, Feb 12 | 10:00AM to 8:00PM |
| Fri, Feb 13 | 10:00AM to 5:00PM |
| Sat, Feb 14 | 10:00AM to 5:00PM |
| Sun, Feb 15 | 12:00PM to 5:00PM |

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
