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Join us for Taichi at the Grayson Senior Center! This progressive Chen Style class introduces gentle, meditative movements that can build physical strength, improve balance, and reduce stress.
Taichi offers a unique workout for both body and mind, engaging muscles while supporting the nervous system and overall wellness. This progressive program begins with the Basic 4 Patterns, then gradually introduces the 13 Form, with the ultimate goal of helping participants practice the full 83 Form on their own. Join us at the Grayson Senior Center located at 475 Grayson Pkwy, Grayson, GA 30017.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
| Mon, Jan 05 | 9:00AM to 9:00PM |
| Tue, Jan 06 | 9:00AM to 9:00PM |
| Wed, Jan 07 | 9:00AM to 9:00PM |
| Thu, Jan 08 | 9:00AM to 9:00PM |
| Fri, Jan 09 | 9:00AM to 9:00PM |
| Sat, Jan 10 | 9:00AM to 9:00PM |
| Sun, Jan 11 | 9:00AM to 9:00PM |
Offsite events are hosted at non-library locations. See event description for location details.

1001 Lawrenceville Highway
Lawrenceville, GA 30046
770-978-5154
Español: 855-938-0434
