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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Health & Wellness |
Mon, Jan 20 | Closed |
Tue, Jan 21 | 10:00AM to 8:00PM |
Wed, Jan 22 | 10:00AM to 8:00PM |
Thu, Jan 23 | 10:00AM to 8:00PM |
Fri, Jan 24 | 10:00AM to 5:00PM |
Sat, Jan 25 | 10:00AM to 5:00PM |
Sun, Jan 26 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
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