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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Health & Wellness |
Mon, Feb 03 | 10:00AM to 8:00PM |
Tue, Feb 04 | 10:00AM to 8:00PM |
Wed, Feb 05 | 10:00AM to 8:00PM |
Thu, Feb 06 | 10:00AM to 8:00PM |
Fri, Feb 07 | 10:00AM to 5:00PM |
Sat, Feb 08 | 10:00AM to 5:00PM |
Sun, Feb 09 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
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