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Join is as we slow down and breath, to relax and reduce stress.
Meditation has been shown to have positive effects on stress reslience, mental clarity, emotional intelligence, and other aspects of wellness and self care. Deep breathing is a coping strategy for resilience.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience | Health & Wellness |
Mon, Apr 29 | 10:00AM to 8:00PM |
Tue, Apr 30 | 10:00AM to 8:00PM |
Wed, May 01 | 10:00AM to 8:00PM |
Thu, May 02 | 10:00AM to 8:00PM |
Fri, May 03 | 10:00AM to 5:00PM |
Sat, May 04 | 10:00AM to 5:00PM |
Sun, May 05 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434