Health & Wellness | Stretch It out!
Chair Yoga
Thursday, May 14
11:00am - 12:00pm
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2026-05-14 11:00:00
2026-05-14 12:00:00
America/New_York
Health & Wellness | Stretch It out!
Come learn about gentle yoga poses that can be done at home in a chair.
Mountain Park Branch -
Come learn about gentle yoga poses that can be done at home in a chair.
Join us for a free chair yoga class to learn and practice techniques that you can use at home. These techniques will center you, calm you, and help improve your balance and reduce your risk of falling.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Health & Wellness |
Mountain Park Branch
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