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Decorate your worry monster box to put away your worries so you can start fresh with a new perspective.
We will discuss emotions and use recycled cereal boxes and craft supplies to create containers for the things that worry us. A worry box is a container that helps children safely store their worries and deal with anxiety. It's a cognitive behavioral therapy technique that can help children: understand their feelings and thoughts, feel in control of their thoughts and feelings, acknowledge and address their feelings, release problematic emotions, and let go of stress. The program will be held at the blue tables near the back of the branch. It is intended for ages 12yrs. and Up. Please bring your own empty cereal box.
AGE GROUP: | Ages 19+ | Ages 16-18 | Ages 12 - 15 |
EVENT TYPE: | Raising Resilience |
Mon, Dec 02 | 10:00AM to 8:00PM |
Tue, Dec 03 | 10:00AM to 8:00PM |
Wed, Dec 04 | 10:00AM to 8:00PM |
Thu, Dec 05 | 10:00AM to 8:00PM |
Fri, Dec 06 | 10:00AM to 5:00PM |
Sat, Dec 07 | 10:00AM to 5:00PM |
Sun, Dec 08 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434
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