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Decorate your worry monster box to put away your worries so you can start fresh with a new perspective.
We will discuss emotions and use recycled cereal boxes and craft supplies to create containers for the things that worry us. A worry box is a container that helps children safely store their worries and deal with anxiety. It's a cognitive behavioral therapy technique that can help children: understand their feelings and thoughts, feel in control of their thoughts and feelings, acknowledge and address their feelings, release problematic emotions, and let go of stress. The program will be held at the blue tables near the back of the branch. It is intended for ages 12yrs. and Up. Please bring your own empty cereal box.
AGE GROUP: | Ages 19+ | Ages 16-18 | Ages 12 - 15 |
EVENT TYPE: | Raising Resilience |
Mon, Nov 18 | 10:00AM to 8:00PM |
Tue, Nov 19 | 10:00AM to 8:00PM |
Wed, Nov 20 | 10:00AM to 8:00PM |
Thu, Nov 21 | 10:00AM to 8:00PM |
Fri, Nov 22 | 10:00AM to 5:00PM |
Sat, Nov 23 | 10:00AM to 5:00PM |
Sun, Nov 24 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
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770-978-5154
Español: 855-938-0434
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