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Welcome to the Gratitude Social Club! Join us as we explore mindfulness and resilience through the lens of Gratitude. We will explore the health benefits of practicing gratitude and close with a gratitude meditation.
Gratitude benefits both the body and mind. It encourages relaxation, focus, and awareness of self. During our time together we will learn how to use gratitude as a resource that will help you be more resilient during your health and wellness journey. In this session we will create Thank You cards for participants to distribute. Feel free to bring a yoga mat or towel for the meditation portion of this program. We will close with a gratitude meditation.
AGE GROUP: | Ages 19+ |
EVENT TYPE: | Raising Resilience |
Mon, Apr 22 | 10:00AM to 8:00PM |
Tue, Apr 23 | 10:00AM to 8:00PM |
Wed, Apr 24 | 10:00AM to 8:00PM |
Thu, Apr 25 | 10:00AM to 8:00PM |
Fri, Apr 26 | 10:00AM to 5:00PM |
Sat, Apr 27 | 10:00AM to 5:00PM |
Sun, Apr 28 | 12:00PM to 5:00PM |
1001 Lawrenceville Highway
Lawrenceville, GA 30046
All Locations and hours
770-978-5154
Español: 855-938-0434